Osteopaths have a great understanding of the pathophysiology of Diabetes. During your Initial Consultation, we ask questions regarding these symptoms, risk factors and lifestyle factors. This is so we can advise you on the best way to look after your health. In Australia we all have 5 years minimum of university education to ensure your optimal health.
TYPE 2 DIABETES- WHAT YOU CAN LOOK OUT FOR:
– Increased Urination
– Thirsty – like very, very thirsty
– Feeling tired and fatigue
– Always feeling hungry
– Cuts and bruises that take longer to heal
– Blurred vision
– Headaches
– Dizziness
RISK FACTORS OF TYPE 2 DIABETES:
– Family history of Diabetes
– Over 45 years old and have hypertension (high blood pressure) and/or are overweight
– Over 35 years old and of the following backgrounds Aboriginal; Torres Strait Islander; Pacific island; Indian subcontinent; Chinese Cultural background
– Diagnosed with gestational diabetes when pregnant
– Diagnosed with Polycystic Ovarian Disease
Type 2 diabetes can go unnoticed until some serious heal consequences such as a heart attack; foot ulcer or visual problems occur. It represents over 85% of all cases of diabetes and the great thing is with a healthy lifestyle we can all significantly reduce our risk of type 2 Diabetes.
RISK FACTORS YOU CAN CHANGE:
– High blood pressure – talk to your GP
– Overweight – moving more and healthy eating can help lose weight and easy step to take
– Limited or no physical activity – get moving, walk, jog, cycle
– Poor Diet – Increase vegies, decreased any processed food
– Increased weight around your middle (belly button area) – get moving
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This post was written by Dr Kate Locke.
You can find out more about Kate here or book an appointment here.
Reference: https://www.diabetesaustralia.com.au/
