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Websites for the Health Conscious

Here is a lit of websites that are a great resource for all those with health queries or an interest in their overall health.

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The Royal Women’s Hospital, Melbourne VIC

https://www.thewomens.org.au/

This website has numerous fact sheets and is a great resource for Women’s health and pregnancy related questions

Better health Channel, Victorian Government

https://www.betterhealth.vic.gov.au/

A great resource for all things health related, from health conditions to diet and exercise advice.

Arthritis Australia

http://www.arthritisaustralia.com.au/

For anyone with a form of arthritis or a family member with arthritis. Some of the most common forms of arthritis are Osteoarthritis, Rheumatoid Arthritis, Ankylosing Spondylitis and Gout. It has advice, fact sheets and the latest research.

Beyond Blue

https://www.beyondblue.org.au/

An amazing website for all to check out. Depression and anxiety can affect all of us at different times and at different extremes. These are important websites to check out.

Head Space

https://www.headspace.com/

“Meditation Made Simple”

A great website and app with different mindfulness and meditation exercises to help us with daily life.

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Kate Round

This post was written by Dr Kate Locke.

You can find out more about Kate here or book an appointment with her here.

Alternatively, you can call the clinic on 03 9908 2844.

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